In-Person Classes & Special Events
In-person offerings:
Weekly Embodied Flow at Nob Hill Yoga
Sundays 10:30 - 11: 30 am & 4:00 - 5:00 pm
Mondays 4:00 - 5:00 pm
Weekly Sky Flow at the Four Seasons Embarcadero
Wednesdays 5:30 - 6:30 pm
I also offer [in-person and virtual] private 1:1 classes and, by request, personalized group classes.
My Teaching Journey
Yoga found me over a decade ago and never let go — and neither did the pull to share it. Certified through a 200HR YTT in Canggu, Bali, and currently completing my 300HR Advanced training in San Francisco, I've taught at studios, athletic clubs, retreats, and festivals across Colorado, Guatemala, and beyond — including online wellness events like Solar Fest and Heartbeats Mind, Body & Soul. From cacao circles and women's gatherings to park pop-ups, I love creating yoga experiences that feel like coming home.
Connecting through movement and breath — and co-creating with the people I meet along the way — is what keeps me on this path. I'm grateful for where it's taken me, and excited for what’s to come.
“Yoga adds years to your life and life to your years”
— Alan Finger